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a lower-case "t" with ampersand and lowercase "s"
Thrive & Shine
A Personal Blog

Fitness

Fitness ideas and motivation

From Garage to Garage Gym

From Garage to Garage Gym

The Sneaky Way to Exercise More

The Sneaky Way to Exercise More

Ali Anders

a2_thrive

✨ Sharing things that help me thrive in my mid-40s, retired-but-still-working, sports mom era. 🏒 🇺🇸
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👩‍💻“Thrive & Shine” is my personal blog ⤵️
Only took me 45 years to make my first pie. 🥧 Only took me 45 years to make my first pie. 🥧 Recipe: @farmhouse_harvest Pie Crust: @pillsbury deep crust . #sunday #pumpkin #elfontheshelf
Making your own salad dressing at home requires li Making your own salad dressing at home requires little work and you likely have the ingredients in hand. . I use 4oz. cups with a lid to shake up my#dressing but you can scale the recipe and leave some in the fridge. I’m not that forward thinking. ☺️ . #homemade #real #nutrition #health #kitchen #yesyoucan #cleaneating #eatclean #veggies
I try (and succeed) to quit on myself just like mo I try (and succeed) to quit on myself just like most people. I am not super human despite the uplifting, #yesyoucan inspo I try to provide. ✨❤️ - I work hard to keep on keeping on…to consume the things that help me build resilience and confidence and to share that journey with you… but I also must share that sometimes the storytelling in my head gets the W and I NEED HELP. - This one’s meant to thank my person. My husband. He’s always there to remind me that we can do hard things. Sometimes I just need to read my words back and other times his “get it done” is the little push I need to get started. Find your person, your tribe, your community…and lift one another up!! We are all better TOGETHER ✨❤️👏 . . . . #yesyoucan #garagegym #fitover40 #florida #womenwholift #streetparking #fitnessmotivation #streetparkingmembers #garage #community #uplifting #help
☝🏼Wise words from @khloekardashian ✨ . Happ ☝🏼Wise words from @khloekardashian ✨ . Happy December, friends! And don’t forget to follow @streetparking for FREE workouts all month. - (Not sponsored & nothing in it for me other than excitement for you! 🤩) . . . . #yesyoucan #garagegym #fitover40 #florida #womenwholift #streetparking #sunday #streetparkingmembers #together #fitness #consistency
Fall break. Day 1🍁🦃 What a day 💙😊 - We Fall break. Day 1🍁🦃 What a day 💙😊 - We chatted. We laughed. (Pretty hard at times!) We shared time together in good health. Thanks, @streetparking ✨ - #makingmemories #boymom #garagegym #streetparkingmembers #womenwholift
I’m so #florida ☀️ 59 degrees, 12 minute AMR I’m so #florida ☀️ 59 degrees, 12 minute AMRAP, and I think my lungs bled 😆 - #yesyoucan #fitover40 #garagegym #streetparking #womenwholift #fitnessmotivation #garage #fitmom
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