A Free Month of Workouts

As a mom of three boys with a full-time job and a spouse who also works full-time, life is a constant juggling act. Between work meetings, school drop-offs, hockey practices, and everything else in between, finding time for myself can feel impossible. Yet, fitness has always been a priority for me—not just for physical health but also for the mental clarity and emotional resilience it brings. Enter Street Parking: a fitness solution that’s worked for me since 2017.

If you’re looking for a free month of workouts to have on hand – no thinking, just print and go – here’s the Street Parking “Anti-new Year, New Me” full month spread. ANYNM 2025

Logo for Street Parking's "Anti New Year, New Me" program.

What Is Street Parking?

If you’ve never heard of it, Street Parking is a community-driven fitness program designed for people who want effective, flexible workouts that fit into their real lives. It can be done at a gym with all the equipment or in a garage with a set of dumbbells. With a focus on functional movements and consistency over perfection, Street Parking meets you where you are, empowers you to take ownership of your fitness journey, and brings with it an enthusiastic membership base from all over the world.

The Street Parking philosophy resonates deeply with me because it’s built on the idea that fitness doesn’t need to be perfect to be effective. Most importantly, it’s about showing up consistently—even if you’re not feeling your best or the workout (and your gear) isn’t Instagram-worthy. This mindset shift has been a game-changer for me as a mom trying to balance everything.

How It Works for Me

With three active boys involved in travel sports, my schedule is anything but predictable. That’s where the flexibility of Street Parking truly shines. Here’s how I make it work:

  • Make Room: We added a gym to our garage in 2017 because I knew I didn’t want to spend any more time away from home than was necessary. It worked out great during the COVID lockdown and also allows us to demonstrate healthy habits to our kids. I wrote about it here if you’re considering taking this approach.
  • Schedule Flexibility: I’m lucky enough to have a somewhat hybrid work schedule so I can count on at least 3-4 workouts during the week. That’s enough for me. If work gets crazy and I miss a lunch time workout, I’ll do a modified session in the evening after the chaos of the day has settled.
  • Customizable Workouts: One of the things I love most about Street Parking is the ability to scale workouts – there’s a Shift option with each Workout of the Day. On days when I’m short on energy or time, I adjust the intensity without feeling like I’ve failed.

This approach not only keeps me consistent but also shows my boys that taking care of yourself is important, even when life gets busy.

Why I Love Street Parking

There are so many reasons why Street Parking has become my go-to fitness program:

  • Community Support: The Street Parking community is incredibly encouraging. Even though I’m working out at home, I never feel alone in my journey.
  • Workout Variety: The program offers endless options, keeping things fresh and challenging.
  • Functional Fitness: The focus on practical, real-life movements makes a noticeable difference in my everyday activities, from carrying groceries to keeping up with my boys.

Tips for Getting Started

If you’re a busy mom like me, here are a few tips to make Street Parking work for you:

  1. Start Small: Commit to just three workouts a week. Even 20 minutes can make a difference.
  2. Set Realistic Goals: Focus on progress, not perfection. Celebrate small wins.
  3. Stay Flexible: Don’t stress if you miss a day. Adjust your schedule and keep going.
  4. Invest in Minimal Equipment: A pair of dumbbells are enough to get started.

Conclusion

For me, Street Parking is more than just a fitness program—it’s a lifeline that helps me stay grounded and strong amid the chaos of family life. It’s taught me that fitness doesn’t have to be perfect or complicated; it just has to fit into my life.

If you’re ready to take ownership of your fitness journey, I encourage you to check out Street Parking. You might just find the freedom you’ve been looking for.

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