Hi! I’m Ali
Latest Blog Posts
Favorite Podcasts of 2024
Life is busy, especially when you’re managing a family, workin’ for the man, and trying to keep visiting hours consistent at the gym. Over the years, I’ve curated a mix…
From Garage to Garage Gym
Have you ever wanted to turn your garage into a gym? We did and we love it! When we moved from Ohio to Florida, that is exactly what we did….
The Simplest Way to Eat Better
When it comes to eating better, most folks worry about the little details: Yet they eat over the kitchen sink. Or in their car. Or in a daze while in…